(DPP) Diabetes Prevention Program is a research-based, 12 month program, that focuses on healthy eating and physical activity. Research shows that those with prediabetes who take part in a structured lifestyle change program can cut their risk of developing type II diabetes by 58%!
Must be 18 years or older
Have a body mass index above 24, or 22 if you are Asian
Have not been diagnosed with type 1 or type 2 diabetes